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2 v 2 Diamond – Defend & Attack In Pairs

Overview: Setup on a 20 x 20 grid. Cut off the corners at an angle to create a diamond....

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Turning, Passing & Receiving Practice

Overview: Set out a 10 yard diamond shape with 4 cones and an extra cone in the middle....

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Technical Skills in 4’s – Part 5

Overview: 4 players work together using one footballs. Two players serve distanced 10 yards apart with two player working....

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Technical Skills in 4’s – Part 4

Overview: Using an area of 10 x 10 yards, 4 players work together using two footballs....

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Technical Skills in 4’s – Part 3

Overview: Using an area of 10 x 10 yards, 4 players work together using one football....

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Technical Skills in 4’s – Part 2

Overview: Using an area of 10 x 10 yards, 4 players work together using two footballs....

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Striker Specific Movement Finishing

Overview: Finishing specific repetitive exercise focusing on movement to get the defender off balance and finish from close range....

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Defending 2 v 2

Overview: 2 Defenders v 2 Attackers drill that starts with the defending team passing to the attacking team....

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Colours Shooting

Overview: All players begin by dribbling their ball around a marked area, which has goals on either side....

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Pick A Corner

Overview: Players dribble around a marked area, there are 4 different coloured corners....

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Home and Away

Overview: Players begin in a coloured corner, this is their ‘Home corner’....

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Foxes and Hounds

Overview: Players line up side by side with their opponent, with a bit of room between, either side of the centre line....

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