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Full Session:Transition – Delaying The Counter

Session Objectives: To provide players with the opportunity to work on their ability to transition from attack to defence quickly, as well as defence to attack too....

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Ball Mastery – Races to Goal

Overview: On the coaches’ whistle players at the front of each of the four lines must race with the ball to the halfway line before performing a turn and shooting into the goal....

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Developing Patterns to Cross & Finish

Overview: Setup on half a pitch with a goal and a goalkeeper....

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Power & Diving GK Fitness Practice

Overview: Position a hurdle in line with the post 5 yards out with 2 servers 5-10 yards ahead and also a mannequin or pole slightly off centre on the goal line....

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Beating the Block

Overview: Setup an area and split the pitch into four different areas using either flat discs or cones....

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Combos to Cross & Finish Wave Game

Overview: Setup a pitch with a goal at either end as well as a goalkeeper in each of the goals....

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Full Session:Playing Out From The Back – Building The Attack From Deep Positions

Session Objectives: A session to enhance the players ability to identify how and when to build their attacks and play through the thirds with confidence, technical quality and tactical awareness....

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Multi – Directional (Beat the Block)

Overview: Setup an area and split the pitch into thirds using either flat discs or cones....

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Keep It v Nick It

Overview: Setup a 40 x 25 yard pitch with a goal at each end and 5 v 3 (with 2 waiting defenders) + GK’S.The 5 possession players score a point by receiving the ball from either GK, and keeping possession to switch play to the other GK....

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Pinning & Combining In The Penalty Area

Overview: Each team attacks the goal alternately. Player 1 passes to Player 2....

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Full Session:Defending – Individual and Defending In Pairs

Session Objectives: To support players in both their individual and collective defending in a variety of different situations....

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Quick Feet Handling & Low Diving Saves

Overview: Set out 4 small poles or cones with the GK starting in the middle and a server 8-10 yards away....

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