Overview: Using an area the size of the 18 yard area set out 3 x 3 cones in a zig zag shape divided by a mannequin with a small coned goal at the end on the edge of the area. The GK performs pre determined footwork patterns through the cones and receives a serve to…...

Want to read more and watch the video?

This content is restricted to members.
Already a member? Login to view this content.
Not a member? Sign up for a free 7 day trial to gain access to quality content.

Log In Free 7 day trial