Preparation: 3 Minutes Cooking: N/A Serves: 1 Kcal: 457 Ingredients 250 ml of full-fat milk 50 grams mixed berries 1 scoop of whey 1 banana 10 grams of honey 25 grams of oats 1 tbsp. of peanut butter Method 1. Fill the cup in the following order: Milk- Whey Protein – Fruit – Peanut butter -…...

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