The wellbeing of the footballer is hugely important to allow them to fulfil their maximum potential. In this section our experts have created a series of articles and infographics to help address common issues and problems that footballers may face in their careers.

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Learning to cook for yourself can be challenging as a young player so we have made it easier. Using our chef, we have recorded video tutorials explaining and showing you how to prepare and make foods. Broken down step by step, you simply cannot go wrong!

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Use this area to develop meal plans by using the healthy detailed recipes provided. A range of meals have been designed by our professional football nutritionists with crucial information included from portion size and calorie intake.

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